Ambassador Highlight: Sami Glascott
Join us as Paddle Into Fitness Ambassador Sami Glascott, who considers herself to be a little bit from Alaska, a little bit from Hawaii, tells us a little about the significance of stand up paddling to her life. Sami, what physical/mental changes have you noticed since including SUP into your life? I have fallen in […]
Granola Bar Recipe
Just coming in from an intense SUP session and feeling your stomach growling? Read below as PIF Ambassador Kim Sosnick shares her favorite post-SUP recipe! Amazing Granola Bars 4 Cups Rolled Oats 1 Cup Flour (your preference, I use almond) 1 tsp Baking Soda ½ tsp Salt 1 tsp Cinnamon (I use way more) 1 […]
SUP Travel: Costa Rica
Got the travel bug? Read below as PIF Ambassador Brittany Slater gives tips on prime SUP spots in Costa Rica! For the past couple of months I have been living and teaching yoga at AmaTierra Wellness and Retreat Center in Costa Rica. It’s been an amazing experience and one that has certainly changed my life […]
The Art of Slowing Down
Read below as Paddle Into Fitness Ambassador Summer Ward shares thoughts on how to keep life real by slowing down. Like most Americans, my life is jam packed. I work multiple jobs, have hundreds of friends, a relationship that needs attention, am close with my family (physically and metaphorically), and keep a calendar that is […]
Ambassador Highlight: Sarah Louisignau
Join us as Paddle Into Fitness Ambassador Sarah Louisignau from Traverse City, Michigan tells us a little about the significance of stand up paddling to her life. Sarah, what physical/mental changes have you noticed since including SUP into your life? The SUP mentality brings me totally in the moment and is a common thread in […]
Double Batch Oatmeal Recipe
Been wanting to try a new, energizing, nutritious meal to enjoy before your workout? Read below as Paddle Into Fitness Ambassador Sami Glascott shares one of her favorite recipes. Double Batch Oatmeal My favorite pre workout yoga recipe… I prefer a hot cup of homemade oatmeal before my morning workouts. Having oatmeal ready and available […]
